How To Register for Courses

Register online by going to kals.ca

In person on McArthur Island at 1550 Island Parkway Dr. through-out the semester during office hours Monday-Friday 9am-4pm (Closed from 12pm-1pm). Credit, cash or cheque

Register by Phone by Calling 1-250-376-1525

Course List

1.5
How To Resist End Times Fascism
Sep 28, 2026
$10
2 hours
Art and Conversation: In the Rearview Mirror
Sep 29, 2026
$0
1.5 hours
Kamloops Cattle Auction
Sep 29, 2026
$10
1.5
Ukranian Lessons: Art in a Time of War.
Sep 30, 2026
$10
2 hours
Jackson Pollock
Oct 2, 2026
$10
5 hours
Planet Bee Honey Farm & Meadery
Oct 5, 2026
$15.00
1 hour, 30 minutes
Tour of Catloops Cat Cafe
Oct 6, 2026
$10
2 hours
3D Printing
Oct 8, 2026
$15
2 hours
Understanding Today’s Middle East
Oct 13, 2026
$10.00
2 hrs
Understanding the Persuasiveness of Misinformation
Oct 14, 2026
$10
2 hours
Reading Fiction: Why Do We Do It? What Does It Do To Us?
Oct 14, 2026
$10
All day
Visit the Birken Forest Buddhist Monastery
Oct 15, 2026
$10
1 hours
KALS AGM
Oct 16, 2026
$0
2.0
BC’s Declaration on the Rights of Indigenous Peoples Act (DRIPA)
Oct 20, 2026
$10
1 hour
Mount Paul Community Food Centre Tour
Oct 21, 2026
$10
4 hours
Disney on Broadway
Oct 22, 2026
$15
2 hours
Community Climate Action Plan
Oct 26, 2026
$10.00
2 hours
Burkas2Bullets
Oct 27, 2026
$10
2 hours
Ayurveda with a focus to Mitigating Dementia and other diseases of Aging
Oct 27, 2026
$10
2.0
Attention, Working Memory, and the Aging Brain
Nov 2, 2026
$10
4
The Ancient Elements (Fire, Earth, Air and Water): A Modern View
Nov 3, 2026
$15
2 hours
The Men’s Shed
Nov 4, 2026
$10.00
2 hours
Roots of Resilience/Exploring the Lands that Shape our Heritage
Nov 5, 2026
$10.00
6 hours
Music, Poetry and Reality
Nov 6, 2026
$25
2 hours
A Whirlwind Tour of Mennonite History
Nov 9, 2026
$10
2 hours
Sources of Reliable Online Health Information: Update
Nov 12, 2026
$10
6 hours
One Health and Climate Crisis – are Microbes our Friends or Foes?
Nov 17, 2026
$30
1.5 hours
Rhythm and Moves
Nov 18, 2026
$10
2 hours
Explore Greenland
Nov 19, 2026
$10
2 hours
Perspectives on Palestinian history
Nov 23, 2026
$10
2 hours
From Fermentation to Finding a Rise: A 10-Year Journey
Nov 25, 2026
$10
2 hours
Exploring the Northwest Passage
Nov 26, 2026
$10
2 hours
The History of the RCMP
Nov 30, 2026
$10
2 hours
Art and Conversation: All That You Change Changes You
Dec 1, 2026
$0
2
Individual Exercise Prescriptions to Maximize Benefits: Where We are and Where we are Going?
Dec 3, 2026
$10
2
Law and Policy of Our New Space Age
Dec 9, 2026
$10
2
Physical Performance in Extreme Environments
Dec 10, 2026
$10
2 hours
Peopling the Americas
Dec 11, 2026
$10
1.5 hours
Ukraine at War: An Update
Dec 15, 2026
$10.00
2 hours
US/Iran Conflict
Dec 17, 2026
$10

Upcoming Courses

How To Resist End Times Fascism
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

The far right is rising at an alarming rate – and it’s different from anything we’ve seen before. Billionaire tech barons, ethno-nationalists and religious fundamentalists are uniting in their belief that some kind of cleansing cataclysm is coming. They welcome a future of catastrophe, and they are convinced they’ll be among the saved on the other side. But Naomi Klein and Astra Taylor reveal that these new survivalists are far from impregnable.

Guardian journalist and host of Today in Focus podcast Nosheen Iqbal hosts them to discuss their blistering and hopeful new book, End Times Fascism: And the Fight for the Living World. They’ll take us deep into this man-made Armageddon complex and show us how to resist it. This is your chance to hear firsthand from Klein and Taylor on how we can help each other counter this apocalyptic narrative with a far better story. A story not of end times, but of better times; not of separation and supremacy, but of belonging and interdependence. This is a livestream event from London, England. Feel free to bring your lunch.

Dates:
Monday September 28, 2026 11:30 am – 1:00 pm

Instructor: Naomi Klein, Astra Taylor
Location: Parkview Community Centre
Art and Conversation: In the Rearview Mirror
Cost: $0
Min: 5
Max: 15

Multi Session

Single Session

After 25 years of providing space for aspiring artists of this region to study at home alongside peers from across the country and around the world, Thompson Rivers University’s Bachelor of Fine Arts (BFA) program officially closed this spring. In recognition, this exhibition celebrates a few of the many artists who graduated from this program and continue to create and exhibit work on regional, national, and international stages.

Dates:
Tuesday September 29, 2026 10:00 am – 11:30 am

Instructor: Kristen Gardner
Location: Kamloops Art Gallery, 465 Victoria Street
Kamloops Cattle Auction
Cost: $10
Min: 5
Max: 15

Multi Session

Single Session

Since 1943, BC Livestock has been selling cattle throughout the province.  Kamloops is one of 4 auction sites run by rancher-owned and operated businesses.  All sales are open to the public, but KALS has an opportunity to meet the auctioneer and have a brief tour before the auction begins.

Dates:
Tuesday September 29, 2026 8:30 am – 10:00 am

Instructor: Russell Allison
Location: 10145 Dallas Drive
Additional Comments:
Take the Lafarge exit (#390) off Hwy 1 and turn left on Dallas Drive. Stockyards are about 1.5 km along, on the right. The auction is indoors and runs until noon. Participants can leave when they want. Please arrive 5-10 minutes early as the auctioneer must begin work promptly at 9.
Ukranian Lessons: Art in a Time of War.
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Charlotte Higgins never imagined she would report on a war. But in the autumn of 2022, seven months into Russia’s full-scale invasion of Ukraine, she travelled there to cover a literary festival. The experience would change her life. In her searing new book, Ukranian Lessons: Art in a Time of War, she details her first-hand account of art, survival and resistance in wartime Ukraine. Drawing on two decades of cultural journalism at the Guardian, three years of reporting trips to Ukraine and her training as a classicist, she explores what artists are prepared to risk – and why culture remains worth fighting for. She will be in conversation with three exceptional Ukrainian writers, Olia Hercules, Sasha Dovzhyk and Olesya Khromeychuk. Chaired by Shaun Walker, the Guardian’s central and eastern European correspondent, join them as they reflect on how art and literature give voice to the often unspoken truths, horrors and emotions of the conflict. This is a livestream event from London, England. Please feel free to bring your lunch.

Dates:
Wednesday September 30, 2026 11:30 am – 1:00 pm

Instructor: Charlotte Higgins, Olia Hercules, Sasha Dovzhyk, Olesya Khromeychuk
Location: Parkview Community Centre, 500 McDonald Ave.
Jackson Pollock
Cost: $10
Min: 8
Max: 40

Multi Session

Single Session

Jackson Pollock (1912-1956) is universally famous for his Abstract Expressionist drip paintings. Two women in his life made major contributions to his success in the Ab Ex movement. The CIA also played a role in promoting Abstract Expressionism. This presentation will consider his well known Ab Ex works as well as the paintings of Janet Sobel and Lee Krasner, and other women of the Ab Ex movement.

Dates:
Friday October 2, 2026 10:00 am – 12:00 pm

Instructor: Ila Crawford
Location: Parkview Activity Centre, 500 McDonald Ave.
Planet Bee Honey Farm & Meadery
Cost: $15.00
Min: 10
Max: 20

Multi Session

Single Session

Listen and learn about bees and the variety of honeys in a presentation at this farm near Vernon. Watch the bees make honeycombs. Experience working bees up close. Taste the honey and mead, honey wine made from the farm’s honey. Take a bee friendly garden walk suitable for all abilities. Davidson Orchard is nearby and has a cafe and two gazebos for a lunch break. Bring $3 if you would like to participate in the mead tasting. Meet at Shopper’s Drug Mart in the Valleyview Parking lot to carpool. Departure at 10:00 am.

Dates:
Monday October 5, 2026 10:00 am – 3:00 pm

Instructor: Martin, Honey Farm Manager
Location: 5011 Bella Vista Road, Vernon
Tour of Catloops Cat Cafe
Cost: $10
Min: 5
Max: 14

Multi Session

Single Session

This class is an opportunity to tour, learn the history of, and enjoy a visit with the cats who have been rescued by Sammy’s Forgotten Felines, and who are awaiting adoption through the Catloops Cat Cafe.

Dates:
Tuesday October 6, 2026 1:30 pm – 3:00 pm

Instructor: Julie Ondang
Location: #2 – 970 Laval Cres
3D Printing
Cost: $15
Min: 5
Max: 16

Multi Session

Single Session

The course will cover the ins and outs of printing on a 3D printer, where to find already made 3D files to print and will also introduce how to design your own 3D item to print.  You will be able to print a small item on the day.

Dates:
Thursday October 8, 2026 1:30 pm – 3:30 pm

Instructor: Gord Stewart
Location: BIG Little Science Centre, 458 Seymour St., Kamloops
Understanding Today’s Middle East
Cost: $10.00
Min: 10
Max: 40

Multi Session

Single Session

The History of the Middle East helps explain its current situation, and provides a foundation for thinking about how it may develop. This lecture proposes a framework for understanding today’s region, by reviewing geography, colonial legacies, oil wealth, individual leaders, and other factors. It identifies recurring regional patterns that play out differently across individual countries. Particular topics include a discussion of why democracy has proven weaker in the Middle East than the state of economic development might suggest, and how the various waves of colonisers have contributed to the mosaic of ethnicities and religions. The lecture concludes by using Iran as an illustrative case study of how all these factors can play out at a local level, inviting discussion of how the same factors have played out differently in other countries. This is a Zoom class, so you may enjoy it along with others in the Sports Council classroom, or in the comfort of your home if you wish.

Dates:
Tuesday October 13, 2026 9:00 am – 11:00 am

Instructor: Jo Whitehead
Location: Kamloops Sports Council – 1550 Island Parkway Drive
Understanding the Persuasiveness of Misinformation
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Every day we are faced with persuasive messages. Some of these persuasive messages are misinformation (or disinformation). If we understand why misinformation can persuade us, then we can inoculate ourselves. We will examine the psychological processes involved in the persuasion of misinformation and propaganda. We will also discuss and practice strategies that can be applied to evaluate the validity of information and to prevent the psychological effects of misinformation.

 

 

Dates:
Wednesday October 14, 2026 1:30 pm – 3:30 pm

Instructor: Sandra Vermeulen
Location: Kamloops Sports Council, 1550 Island Parkway Drive
Reading Fiction: Why Do We Do It? What Does It Do To Us?
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Let’s explore the underlying reasons for the deep pleasure we find in reading fiction. On one level, the answer is as simple as what Roman poet Horace required of poetry —that it “instruct and delight.”  We learn and we enjoy.  But there are other levels.  What reading fiction does for us and to us is really quite remarkable.  Look at this two-hour session as skimming the surface of answering the title questions and setting the stage for a lengthier exploration in a winter, 2027 multi-session course.

Dates:
Wednesday October 14, 2026 10:00 am – 12:00 pm

Instructor: Ginny Ratsoy
Location: Parkview Activity Centre, 500 McDonald Ave.
Visit the Birken Forest Buddhist Monastery
Cost: $10
Min: 10
Max: 15

Multi Session

Single Session

Birken is a Canadian Theravada Buddhist Monastery surrounded by forests and marsh lands.  It operates almost entirely off-grid with a high level of energy efficiency.  For over 2,500 years the monastic tradition has survived solely on the generous support of the lay community.  In return, monastics provide dhamma teachings and spiritual mentorship.  Guests are welcome to stay for a retreat or to experience the monastery on a day visit.  Guests are also welcome to contribute and partake in the lunchtime meal at 11:30 am.  The Abbot, Ajahn Sona is deeply interested in ecological movements at both practical and philosophical levels.  While Ajahn Sona gives Dhamma talks on his YouTube channel and he guides the green design technologies and principles of the monastery

On our visit, our guide will be a monastic who will familarize us with the outside space as well as the beautiful meditation sala.  We will also partake in the lunchtime meal at 11:30 am. There will be time for participants to spend time in quiet reflection both in the meditation sala or the walking paths.

Dates:
Thursday October 15, 2026 10:00 am – 12:00 pm

Instructor: A Resident Monk
Location: Birken Forest Monastery
Additional Comments:
Meet at the City View Centre Mall, 1801 Highway 5A to arrange carpooling. Directions to the monastery, visitor protocols and the dana meal will be provided. Donations to the monastery are gratefully accepted and can include a food offering to the kitchen or a monatery contribution.
KALS AGM
Cost: $0
Min: 0
Max: 0

Multi Session

Single Session

The public is invited to join us at the KALS Annual General Meeting. The meeting will take place at the Kamloops Sports Council, where business side of KALS and reelect a new board of governance.

Dates:
Friday October 16, 2026 10:00 am – 11:00 am

Instructor: Nadine Fort
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
BC’s Declaration on the Rights of Indigenous Peoples Act (DRIPA)
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

B.C.’s DRIPA refers to the Declaration on the Rights of Indigenous Peoples Act, passed unanimously in 2019. It establishes the UN Declaration (UNDRIP) as the framework for provincial reconciliation. Recent court rulings sparked a political crisis, leading Premier David Eby to delay planned legislative adjustments to the fall.   Murray will discuss the Act, ammendments, and what it all means for British Columbians.

Dates:
Tuesday October 20, 2026 10:00 am – 12:00 pm

Instructor: Murray Sholty
Location: Kamloops Sports Council, 1550 Island Parkway Dr.
Mount Paul Community Food Centre Tour
Cost: $10
Min: 8
Max: 20

Multi Session

Single Session

The Mount Paul Community Food Centre (CFC) is a welcoming space for all.  It was created in 2017.  With dignified and low barrier programs, the centre creates services aimed at combatting food security concerns in the community.  The centre offers between 20 and 25 programs, depending on the time of year, focused on food access, food skills, advocacy and gardening. These include community meals, food skills classes, a community pantry, food hamper delivery, a market of affordable produce, garden programs and supports for seniors.  It serves between 750 and 1000 people every week.  The centre operates under the non-profit Interior Community Services and is part of a national network under Right to Food.  The Mount Paul Community Food Centre was recognized as the Not For Profit of the Year in 2021 by the Kamloops Chamber of Commerce.

Dates:
Wednesday October 21, 2026 10:00 am – 11:00 am

Instructor: Dawn Christie
Location: Mount Paul Community Food Centre, 140 Laburnum St. Kamloops
Disney on Broadway
Cost: $15
Min: 8
Max: 40

Multi Session

Single Session

This course will examine the Disney musicals that have been adapted for the stage. Particular attention will be paid to the work of legendary Disney composers, the Sherman brothers and Alan Menken. Musicals will include Mary Poppins, Beauty and the Beast, Aladdin, The Little Mermaid, The Lion King, Frozen, Hercules and The Hunchback of Notre Dame.

Dates:
Thursday October 22, 2026 1:30 pm – 3:30 pm
Thursday October 29, 2026 1:30 pm – 3:30 pm

Instructor: Julie Simmons
Location: Parkview Activity Centre, 500 McDonald Avenue
Community Climate Action Plan
Cost: $10.00
Min: 8
Max: 40

Multi Session

Single Session

Learn how the City of Kamloops is advancing climate action through its Community Climate Action Plan.  This presentation provides an overview of the Plan’s eight strategic focus areas, or “Big Moves,” and explores how they support a low-carbon, resilient community by reducing emissions, improving transportation and buildings, and minimizing waste.

Dates:
Monday October 26, 2026 1:30 pm – 3:30 pm

Instructor: Jaimi Garbutt
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Burkas2Bullets
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Burkas2Bullets, winner of 5 International Film Festivals, features 4 Combat Camera tours in Afghanistan showcasing the NATO mission with a focus on Afghan Police & Military women. It shows Afghanistan during a time of hope, progress, and a semblance of Democracy. Tragically that ended in 2021 with Afghanistan retaken by the Taliban and Gender Apartheid imposed on all girls and women.

Dates:
Tuesday October 27, 2026 1:30 pm – 3:30 pm

Instructor: Alison MacLean
Location: Kamloops Sports Council – 1550 Island Parkway Drive
Ayurveda with a focus to Mitigating Dementia and other diseases of Aging
Cost: $10
Min: 8
Max: 40

Multi Session

Single Session

This class will offer a practical introduction to Ayurvedic Health care, including body types, breathing exercises, diet and physical exercise to reduce the severity of disease processes.

It will continue by looking  specifically at, and teaching, diet and exercises especially related to dementia and related  illnesses.

Dates:
Tuesday October 27, 2026 10:00 am – 12:00 pm

Instructor: J. Paul Colver
Location: KSC
Attention, Working Memory, and the Aging Brain
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

This session will explore how attention works, how it helps guide our everyday behaviour, and some of its limitations. We’ll look at what changes in the brain, including examples such as spatial neglect, can teach us about how attention is organized and supported by the brain. We’ll then introduce working memory, how it works together with attention, and how both of these important cognitive processes may change as we age.

Dates:
Monday November 2, 2026 1:30 pm – 3:30 pm

Instructor: Claudia Gonzalez
Location: Kamloops Sports Centre, 1550 Island Parkway Dr.
The Ancient Elements (Fire, Earth, Air and Water): A Modern View
Cost: $15
Min: 10
Max: 40

Multi Session

Single Session

The Ancient Greek philosopher, Empedocles, described the physical world and its phenomena in terms of four ‘roots’; Fire, Air, Earth and Water.  Phenomena and materials were supposed to arise by combinations and interactions of these when mediated by love and conflict. Later philosophers described these things as ‘elements’ and the term is still applied in a literary sense. Much later, ‘elements’ became applied scientifically to the more than 118 types of atoms that form all regular matter.  The detailed study of the formation and properties of the elements makes up the modern subjects of nuclear physics and chemistry. The four traditional elements make up the world about us so we will look at some of the properties, compositions and characteristics of each from the viewpoint of modern science.  The talks will contain aspects of Geology, Physics, Chemistry, Biology, Meteorology, General Science and History.

Dates:
Tuesday November 3, 2026 10:00 am – 12:00 pm
Tuesday November 10, 2026 10:00 am – 12:00 pm

Instructor: David Mckinnon
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
The Men’s Shed
Cost: $10.00
Min: 8
Max: 25

Multi Session

Single Session

“Men don’t talk face to face; they talk shoulder to shoulder”.  A Men’s Shed is a space where men gather to work on projects that are fun and help out their community.  Together they create, tinker, drink coffee and tell stories. Men’s Sheds are for men of all ages. Men’s Shed is worldwide, community-based and non-commercial. A Shed fosters a supportive community where men can engage in meaningful projects, learn new skills and combat isolation.  This might be a perfect fit for you or someone you know.

Dates:
Wednesday November 4, 2026 1:30 pm – 3:30 pm

Instructor: Gerry Hennings
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Roots of Resilience/Exploring the Lands that Shape our Heritage
Cost: $10.00
Min: 10
Max: 30

Multi Session

Single Session

What happens when you step away for 5 months to explore the lands of your heritage?  Derived from Sanskrit, Vashudha’s name translates to “earth”, a guiding principle that shapes her worldview.  Having grown up across a unique cultural tapestry spanning Nepal, India, Malaysia and Canada, she shares a unique perspective  on how environment and community shape who we are. This sessions explores the power of travel, tracing your history and  discovering  how exploring your background can help you find yourself, re-shape your identity, and consolidate your understanding of home

Dates:
Thursday November 5, 2026 10:00 am – 12:00 am

Instructor: Vashudha Nikku
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Music, Poetry and Reality
Cost: $25
Min: 8
Max: 40

Multi Session

Single Session

Philosophers from Plato to Nietzsche have discussed why music and poetry are so important.  Plato notoriously dismissed poets as liars, who try to pass off a copy of a copy as the real thing. Aristotle, though, argues that poetry can convey universal truths about the human condition that are “more true” than particular historical facts. The 20th Century poet and philosopher Benjamin Fondane goes a step further and argues that poetry doesn’t try to imitate or represent reality; rather, poetic experience allows us to participate in a fundamental reality that is otherwise blocked off from our everyday existence. As for music Plato argues that musical sounds and harmonies penetrate deep into the human soul, affecting our emotions, moods and even our moral character. Nietzsche builds on this idea: for him, music allows us to transcend the everyday world to reach a realm of pure, ceaseless becoming where we become one with the universe. There are clearly some parallels between what Fondane says about poetry and what Nietzsche says about music.  We will explore these different views, read some poetry and listen to various kinds of music.

Dates:
Friday November 6, 2026 10:00 am – 12:00 pm
Friday November 13, 2026 10:00 am – 12:00 pm
Friday November 20, 2026 10:00 am – 12:00 pm

Instructor: Bruce Baugh
Location: Kamloops Sports Council – 1550 Island Parkway Drive
A Whirlwind Tour of Mennonite History
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Mennonites are often among the first to assist victims of fires, floods, hurricanes, and earthquakes.  Who are these helpful folks?  They’re a Christian denomination started in Europe in 1525.  Mennonite teachings include loving one’s neighbour, working for peace, not bearing arms, separation of church and state, and baptism of believing adults.  Over the years, Mennonites have developed a way of life characterized by practicality, thrift, simplicity, and trust in God. To learn more about the Mennonites’ journey through time, their beliefs, food, and folkways, join Elma (Martens) Schemenauer’s Whirlwind Tour of Mennonite History.

Dates:
Monday November 9, 2026 1:30 pm – 3:30 pm

Instructor: Elma Schemenauer
Location: Kamloops Sports Council, #101-1550 Island Parkway, Kamloops
Sources of Reliable Online Health Information: Update
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

This presentation will be an update of a KALS lecture on online sources for reliable health information first offered in March 2025.  The rapidly evolving health information and research environments, including the impact of generative AI, will be discussed. Please be advised that the previous class is not a pre-requisite for this class.

Dates:
Thursday November 12, 2026 10:00 am – 12:00 pm

Instructor: Penny Haggarty
Location: Kamloops Sports Council, #101-1550 Island Parkway, Kamloops
One Health and Climate Crisis – are Microbes our Friends or Foes?
Cost: $30
Min: 10
Max: 40

Multi Session

Single Session

The first class will be a lecture on One Health to set the stage.  This will be followed by three more lectures on research activities at Cheeptham Cave Microbiology Lab such as, drug discovery from cave bacteria, biocement potential from cave bacteria, microbial degradation of microplastics, probiotics for bats against White Nose Syndrome, bacteriophages as alternative treatment for multi-drug-resistant infections, innovative microbiology education (art and science). A short (15 minute) reading assignment will be offered before some classes to facilitate discussions.

Dates:
Tuesday November 17, 2026 1:00 pm – 2:30 pm
Tuesday November 24, 2026 1:00 pm – 2:30 pm
Tuesday December 1, 2026 1:00 pm – 2:30 pm
Tuesday December 8, 2026 1:00 pm – 2:30 pm

Instructor: Naowarat (Ann) Cheeptham
Location: Kamloops Sports Council
Rhythm and Moves
Cost: $10
Min: 8
Max: 25

Multi Session

Single Session

This introductory session will be a jazz based class focusing on motor skills, balance and function.  There will first be a discussion of the brain/body value of  movement, then a chance to move!  The class will be guided by Heather Clark, a professional dance and fitness instructor, who has a passion for mobility and longevity.

Dates:
Wednesday November 18, 2026 10:00 am – 11:30 am

Instructor: Heather Clark
Location: Kamloops Performance Company, 106 Tranquille Rd.
Explore Greenland
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Join an expedition ship sailing from Iceland to Greenland in the Wake of the Vikings.  Then enjoy a land add-on with a trip to the Greenland icecap followed by a visit to Ilulissat, the iceberg capital.  Learn about the history and culture of this land so much in the news recently.

Dates:
Thursday November 19, 2026 10:00 am – 12:00 pm

Instructor: Helen Parkyn
Location: Kamloops Sports Council, #101-1550 Island Parkway, Kamloops
Perspectives on Palestinian history
Cost: $10
Min: 8
Max: 30

Multi Session

Single Session

Although there is debate on whether Palestine and Palestinians have ever existed, the area and its indigenous people have a long history.  Much of the news that comes to us through the Western press has an Israel/Israeli slant.  Very often the history of Palestine is ignored or downplayed. In this class, Dawne will offer a perspective of the Palestinians through the centuries up to and including the present conflict.

Dates:
Monday November 23, 2026 1:30 pm – 3:30 pm

Instructor: Dawne Taylor
Location: Kamloops Sports Council, Unit 101 1550 Island Parkway, Kamloops BC, V2B 0H7
From Fermentation to Finding a Rise: A 10-Year Journey
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Ten years after moving from Iran to Canada, urban planning graduate and non-profit leader Sadie looks back on a decade of growth, personal pivots, and community building. In this presentation, she maps her journey from the historic streets of Tehran to Ontario, and eventually, to a life-changing six-day drive across Canada that brought her home to Kamloops. Drawing a beautiful parallel between the patient, environment-dependent process of sourdough baking and the immigrant experience, Sadie offers a warm and grounded look at how we adapt, cultivate resilience, and ultimately find our unique rise in the places we call home.

Dates:
Wednesday November 25, 2026 1:30 pm – 3:30 pm

Instructor: Sadie Hejuzi
Location: Kamloops Sports Council, Unit 101 1550 Island Parkway, Kamloops BC, V2B 0H7
Exploring the Northwest Passage
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

The exploration of the Northwest Passage has been a fascinating chapter in Canadian history.  For centuries, explorers tried to find this fabled route to the riches of the Orient.  The most famous expedition was led by Sir John Franklin in 1845, and the disappearance of his two ships and 129 men launched 30 years of searches and discoveries.  Today, the Northwest Passage is traversed by cruise ships, and visitors are awed by the spectacular vistas of the Arctic.  Roland Neave has travelled extensively through the Northwest Passage, and was one of the first tourists to have the thrill of visiting the sight of the sunken shipwreck Erebus, the Franklin ship that was discovered in 1914.  This group also visited the Franklin graves on Beechey Island  and explored by Zodiac the tidewater face of Crocker Glacier.  Roland will share his knowledge of the history of the Northwest Passage highlighted by slides of his Arctic expedition.

Dates:
Thursday November 26, 2026 10:00 am – 12:00 pm

Instructor: Roland Neave
Location: Kamloops Sports Council – 1550 Island Parkway Drive
The History of the RCMP
Cost: $10
Min: 8
Max: 40

Multi Session

Single Session

This lecture explores the origins, the evolution and the role of the Royal Canadian Mounted Police in shaping Canada’s national identity.  From its beginning as the Northwest Mounted Police to its transformation into today’s RCMP, the force’s contributions to frontier justice, law enforcement and Canada’s international reputation is legendary. Join Paulette for a nuanced look at Canada’s most iconic police force in the world. A zoom class, you may enjoy in the comfort of your home or in the company of others at KSC.

Dates:
Monday November 30, 2026 1:00 pm – 3:00 pm

Instructor: Paulette Breau
Location: Kamloops Sports Council, 1550 Island Parkway Drive
Art and Conversation: All That You Change Changes You
Cost: $0
Min: 5
Max: 15

Multi Session

Single Session

All That You Change Changes You shines a light on Laura St. Pierre’s decade-long approach to two survivalist tropes: scavenging and sowing. Borrowing its title from the opening lines of Parable of the Sower (1993), a novel by the late author, Octavia E. Butler, this exhibition brings together works made over the last decade, all produced against the backdrop of a built environment transformed by absence and adaptation.

Dates:
Tuesday December 1, 2026 10:00 am – 12:00 pm

Instructor: Kristen Gardner
Location: Kamloops Art Gallery 465 Victoria Street
Individual Exercise Prescriptions to Maximize Benefits: Where We are and Where we are Going?
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Providing physical activity guidance for the population is very general at 150 minutes of exercise per week, but we know that the benefits differ from one person to the next. Individualized exercise recommendations that maximize the benefits are being developed in the hopes of improving health and well-being. The goal of the research is to create daily, tailormade exercise regimes based on physiology and physical fitness.

Dates:
Thursday December 3, 2026 10:00 am – 12:00 pm

Instructor: Mark Rakobowchuk
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Law and Policy of Our New Space Age
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Space is no longer the domain of governments alone.  Private companies are launching satellites, planning lunar bases, and racing toward Mars. Yet the legal frameworks governing all of this were written before Neil Armstrong took his first step. This session explores what the law says about who owns the solar system, who’s responsible when things go wrong, and what the coming decades might mean for how humanity — and the law — adapt to life beyond Earth. No legal background required.

Dates:
Wednesday December 9, 2026 1:30 pm – 3:30 pm

Instructor: Jack Nelson
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Physical Performance in Extreme Environments
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

Adapting to extreme environments is something humans are very good at and in this session we will examine how we can adapt to different stresses such as altitude, temperature and zero gravity environments. Depending on the task, some performances are actually enhanced under what would be, at first thought, unfavourable conditions whilst others can be managed with ingenious strategies.

Dates:
Thursday December 10, 2026 10:00 am – 12:00 pm

Instructor: Mark Rakobowchuk
Location: Kamloops Sports Council – 1550 Island Parkway Dr.
Peopling the Americas
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

North and South America were the last continents to be settled by Homo sapiens, but the story of when, where and how remains a fascinating mystery. Were the first migrants Ice Age hunters crossing the Bering land bridge, or seafarers following a Pacific coastal route? Drawing on evidence from archaeology, genetics and climate science, this talk takes us through the competing theories and the recent discoveries now reshaping them.  This a Zoom presentation.  You can view it in the company of others in the Sports Centre classroom, or, should you wish, in your own home.

Dates:
Friday December 11, 2026 10:00 am – 12:00 pm

Instructor: Wolfgang Schneider
Location: Kamloops Sports Council – 1550 Island Parkway Drive
Ukraine at War: An Update
Cost: $10.00
Min: 10
Max: 40

Multi Session

Single Session

The Russian attack on Ukraine and the Ukrainians’ amazing resistance is one of the most extraordinary and important events of our lifetime. Its impact will resonate throughout the world for decades to come.  From April through May of 2026, I travelled to Odesa Ukraine to show my support for the Ukrainian people and to visit the many friends that I have in the city.  During that  time I volunteered for a local NGO which works with the rehabilitation of Ukrainian veterans of the war.  The first half of this presentation describes wartime life in the city and how my friends are adapting to a very difficult situation.  The second part talks about the Veterans Hub where I volunteered and their work with Ukrainian veterans, helping them rehabilitate to civilian life.  It was an extraordinary experience.  This is a Zoom class; you can enjoy it with other KALS members at the Sports Council classroom, or in the comfort of your own home.

Dates:
Tuesday December 15, 2026 10:00 am – 11:30 am

Instructor: Barry Lane
Location: Kamloops Sports Council – 1550 Island Parkway Drive
US/Iran Conflict
Cost: $10
Min: 10
Max: 40

Multi Session

Single Session

The conflict in Iran, which has spread across the Middle East and disrupted the global economy, has far-reaching consequences. Regardless of where this rapidly evolving situation stands on the date of this session, a number of conclusions can already be drawn and discussed regarding its geopolitical effects, many of which are likely to be felt for years to come. With this in mind, the presentation will endeavour to examine the economic, political, and military challenges arising from the war. This course will be hosted on Zoom, you can join from the comfort of your own home or join at the Kamloops Sports Council.

Dates:
Thursday December 17, 2026 10:00 am – 12:00 pm

Instructor: Denis Thompson
Location: Kamloops Sports Council – 1550 Island Parkway Drive