How To Register for Courses
Register online by going to kals.ca
In person on McArthur Island at 1550 Island Parkway Dr. through-out the semester during office hours Monday-Friday 9am-4pm (Closed from 12pm-1pm). Credit, cash or cheque
Register by Phone by Calling 1-250-376-1525
Course List
Upcoming Courses
Multi Session
Single Session
B.C.’s DRIPA refers to the Declaration on the Rights of Indigenous Peoples Act, passed unanimously in 2019. It establishes the UN Declaration (UNDRIP) as the framework for provincial reconciliation. Recent court rulings sparked a political crisis, leading Premier David Eby to delay planned legislative adjustments to the fall. Murray will discuss the Act, ammendments, and what it all means for British Columbians.
Dates:
Tuesday October 20, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
Recent claims from AI researchers have brought concerns about superintelligence into mainstream political debate. But how credible are these apocalyptic predictions? Are AI companies genuinely losing control of the technology? Or are these distracting us from harms already unfolding, including misinformation, cybercrime, job displacement and the concentration of corporate power?
Listen to wide-ranging panel of AI researchers, ethicists and policy experts as they examine where experts agree and disagree, interrogate the claims and counterclaims about the risks and calls to slow down its development, and explore crucial steps governments and tech companies must take now to help us safely navigate the AI revolution.
Dates:
Wednesday October 21, 2026 1:30 pm – 3:30 pm
This will be a sub-titled recording of the live broadcast.
Multi Session
Single Session
The Mount Paul Community Food Centre (CFC) is a welcoming space for all. It was created in 2017. With dignified and low barrier programs, the centre creates services aimed at combatting food security concerns in the community. The centre offers between 20 and 25 programs, depending on the time of year, focused on food access, food skills, advocacy and gardening. These include community meals, food skills classes, a community pantry, food hamper delivery, a market of affordable produce, garden programs and supports for seniors. It serves between 750 and 1000 people every week. The centre operates under the non-profit Interior Community Services and is part of a national network under Right to Food. The Mount Paul Community Food Centre was recognized as the Not For Profit of the Year in 2021 by the Kamloops Chamber of Commerce.
Dates:
Wednesday October 21, 2026 10:00 am – 11:00 am
Multi Session
Single Session
This course will examine the Disney musicals that have been adapted for the stage. Particular attention will be paid to the work of legendary Disney composers, the Sherman brothers and Alan Menken. Musicals will include Mary Poppins, Beauty and the Beast, Aladdin, The Little Mermaid, The Lion King, Frozen, Hercules and The Hunchback of Notre Dame.
Dates:
Thursday October 22, 2026 1:30 pm – 3:30 pm
Thursday October 29, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
Learn how the City of Kamloops is advancing climate action through its Community Climate Action Plan. This presentation provides an overview of the Plan’s eight strategic focus areas, or “Big Moves,” and explores how they support a low-carbon, resilient community by reducing emissions, improving transportation and buildings, and minimizing waste.
Dates:
Monday October 26, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
Burkas2Bullets, winner of 5 International Film Festivals, features 4 Combat Camera tours in Afghanistan showcasing the NATO mission with a focus on Afghan Police & Military women. It shows Afghanistan during a time of hope, progress, and a semblance of Democracy. Tragically that ended in 2021 with Afghanistan retaken by the Taliban and Gender Apartheid imposed on all girls and women.
Dates:
Tuesday October 27, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
This class will offer a practical introduction to Ayurvedic Health care, including body types, breathing exercises, diet and physical exercise to reduce the severity of disease processes.
It will continue by looking specifically at, and teaching, diet and exercises especially related to dementia and related illnesses.
Dates:
Tuesday October 27, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
This session will explore how attention works, how it helps guide our everyday behaviour, and some of its limitations. We’ll look at what changes in the brain, including examples such as spatial neglect, can teach us about how attention is organized and supported by the brain. We’ll then introduce working memory, how it works together with attention, and how both of these important cognitive processes may change as we age.
Dates:
Monday November 2, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
The Ancient Greek philosopher, Empedocles, described the physical world and its phenomena in terms of four ‘roots’; Fire, Air, Earth and Water. Phenomena and materials were supposed to arise by combinations and interactions of these when mediated by love and conflict. Later philosophers described these things as ‘elements’ and the term is still applied in a literary sense. Much later, ‘elements’ became applied scientifically to the more than 118 types of atoms that form all regular matter. The detailed study of the formation and properties of the elements makes up the modern subjects of nuclear physics and chemistry. The four traditional elements make up the world about us so we will look at some of the properties, compositions and characteristics of each from the viewpoint of modern science. The talks will contain aspects of Geology, Physics, Chemistry, Biology, Meteorology, General Science and History.
Dates:
Tuesday November 3, 2026 10:00 am – 12:00 pm
Tuesday November 10, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
“Men don’t talk face to face; they talk shoulder to shoulder”. A Men’s Shed is a space where men gather to work on projects that are fun and help out their community. Together they create, tinker, drink coffee and tell stories. Men’s Sheds are for men of all ages. Men’s Shed is worldwide, community-based and non-commercial. A Shed fosters a supportive community where men can engage in meaningful projects, learn new skills and combat isolation. This might be a perfect fit for you or someone you know.
Dates:
Wednesday November 4, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
What happens when you step away for 5 months to explore the lands of your heritage? Derived from Sanskrit, Vashudha’s name translates to “earth”, a guiding principle that shapes her worldview. Having grown up across a unique cultural tapestry spanning Nepal, India, Malaysia and Canada, she shares a unique perspective on how environment and community shape who we are. This sessions explores the power of travel, tracing your history and discovering how exploring your background can help you find yourself, re-shape your identity, and consolidate your understanding of home
Dates:
Thursday November 5, 2026 10:00 am – 12:00 am
Multi Session
Single Session
Philosophers from Plato to Nietzsche have discussed why music and poetry are so important. Plato notoriously dismissed poets as liars, who try to pass off a copy of a copy as the real thing. Aristotle, though, argues that poetry can convey universal truths about the human condition that are “more true” than particular historical facts. The 20th Century poet and philosopher Benjamin Fondane goes a step further and argues that poetry doesn’t try to imitate or represent reality; rather, poetic experience allows us to participate in a fundamental reality that is otherwise blocked off from our everyday existence. As for music Plato argues that musical sounds and harmonies penetrate deep into the human soul, affecting our emotions, moods and even our moral character. Nietzsche builds on this idea: for him, music allows us to transcend the everyday world to reach a realm of pure, ceaseless becoming where we become one with the universe. There are clearly some parallels between what Fondane says about poetry and what Nietzsche says about music. We will explore these different views, read some poetry and listen to various kinds of music.
Dates:
Friday November 6, 2026 10:00 am – 12:00 pm
Friday November 13, 2026 10:00 am – 12:00 pm
Friday November 20, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
Donald Trump heads into these midterm contests with some of the lowest approval ratings in presidential history, finding himself on the wrong side of US public opinion on everything from AI data centres to building work at the White House. Will voters punish his party, even though his name is not on the ballot paper? Will his promise to give $5,000 to every US adult if Republicans triumph turn things around? Or do his failed attempts to ram through changes to the US voting system, coupled with the daily cost of ongoing war with Iran, mean a Democratic blue wave is now unstoppable?
The panel discuss the election results and their implications for the future of Trump, the US and global politics. They’ll explore the key questions, ranging from the politics of artificial intelligence to whether a new age of US instability lies ahead – and ask who might succeed Trump in the White House in 2028.
Dates:
Tuesday November 10, 2026 1:30 pm – 3:30 pm
This will be a subtitled recording of the live broadcast.
Multi Session
Single Session
This presentation will be an update of a KALS lecture on online sources for reliable health information first offered in March 2025. The rapidly evolving health information and research environments, including the impact of generative AI, will be discussed. Please be advised that the previous class is not a pre-requisite for this class.
Dates:
Thursday November 12, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
The first class will be a lecture on One Health to set the stage. This will be followed by three more lectures on research activities at Cheeptham Cave Microbiology Lab such as, drug discovery from cave bacteria, biocement potential from cave bacteria, microbial degradation of microplastics, probiotics for bats against White Nose Syndrome, bacteriophages as alternative treatment for multi-drug-resistant infections, innovative microbiology education (art and science). A short (15 minute) reading assignment will be offered before some classes to facilitate discussions.
Dates:
Tuesday November 17, 2026 1:00 pm – 2:30 pm
Tuesday November 24, 2026 1:00 pm – 2:30 pm
Tuesday December 1, 2026 1:00 pm – 2:30 pm
Tuesday December 8, 2026 1:00 pm – 2:30 pm
Multi Session
Single Session
This introductory session will be a jazz based class focusing on motor skills, balance and function. There will first be a discussion of the brain/body value of movement, then a chance to move! The class will be guided by Heather Clark, a professional dance and fitness instructor, who has a passion for mobility and longevity.
Dates:
Wednesday November 18, 2026 10:00 am – 11:30 am
Multi Session
Single Session
Join an expedition ship sailing from Iceland to Greenland in the Wake of the Vikings. Then enjoy a land add-on with a trip to the Greenland icecap followed by a visit to Ilulissat, the iceberg capital. Learn about the history and culture of this land so much in the news recently.
Dates:
Thursday November 19, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
Although there is debate on whether Palestine and Palestinians have ever existed, the area and its indigenous people have a long history. Much of the news that comes to us through the Western press has an Israel/Israeli slant. Very often the history of Palestine is ignored or downplayed. In this class, Dawne will offer a perspective of the Palestinians through the centuries up to and including the present conflict.
Dates:
Monday November 23, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
Ten years after moving from Iran to Canada, urban planning graduate and non-profit leader Sadie looks back on a decade of growth, personal pivots, and community building. In this presentation, she maps her journey from the historic streets of Tehran to Ontario, and eventually, to a life-changing six-day drive across Canada that brought her home to Kamloops. Drawing a beautiful parallel between the patient, environment-dependent process of sourdough baking and the immigrant experience, Sadie offers a warm and grounded look at how we adapt, cultivate resilience, and ultimately find our unique rise in the places we call home.
Dates:
Wednesday November 25, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
The exploration of the Northwest Passage has been a fascinating chapter in Canadian history. For centuries, explorers tried to find this fabled route to the riches of the Orient. The most famous expedition was led by Sir John Franklin in 1845, and the disappearance of his two ships and 129 men launched 30 years of searches and discoveries. Today, the Northwest Passage is traversed by cruise ships, and visitors are awed by the spectacular vistas of the Arctic. Roland Neave has travelled extensively through the Northwest Passage, and was one of the first tourists to have the thrill of visiting the sight of the sunken shipwreck Erebus, the Franklin ship that was discovered in 1914. This group also visited the Franklin graves on Beechey Island and explored by Zodiac the tidewater face of Crocker Glacier. Roland will share his knowledge of the history of the Northwest Passage highlighted by slides of his Arctic expedition.
Dates:
Thursday November 26, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
This lecture explores the origins, the evolution and the role of the Royal Canadian Mounted Police in shaping Canada’s national identity. From its beginning as the Northwest Mounted Police to its transformation into today’s RCMP, the force’s contributions to frontier justice, law enforcement and Canada’s international reputation is legendary. Join Paulette for a nuanced look at Canada’s most iconic police force in the world. A zoom class, you may enjoy in the comfort of your home or in the company of others at KSC.
Dates:
Monday November 30, 2026 1:00 pm – 3:00 pm
Multi Session
Single Session
All That You Change Changes You shines a light on Laura St. Pierre’s decade-long approach to two survivalist tropes: scavenging and sowing. Borrowing its title from the opening lines of Parable of the Sower (1993), a novel by the late author, Octavia E. Butler, this exhibition brings together works made over the last decade, all produced against the backdrop of a built environment transformed by absence and adaptation.
Dates:
Tuesday December 1, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
Providing physical activity guidance for the population is very general at 150 minutes of exercise per week, but we know that the benefits differ from one person to the next. Individualized exercise recommendations that maximize the benefits are being developed in the hopes of improving health and well-being. The goal of the research is to create daily, tailormade exercise regimes based on physiology and physical fitness.
Dates:
Thursday December 3, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
Space is no longer the domain of governments alone. Private companies are launching satellites, planning lunar bases, and racing toward Mars. Yet the legal frameworks governing all of this were written before Neil Armstrong took his first step. This session explores what the law says about who owns the solar system, who’s responsible when things go wrong, and what the coming decades might mean for how humanity — and the law — adapt to life beyond Earth. No legal background required.
Dates:
Wednesday December 9, 2026 1:30 pm – 3:30 pm
Multi Session
Single Session
Adapting to extreme environments is something humans are very good at and in this session we will examine how we can adapt to different stresses such as altitude, temperature and zero gravity environments. Depending on the task, some performances are actually enhanced under what would be, at first thought, unfavourable conditions whilst others can be managed with ingenious strategies.
Dates:
Thursday December 10, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
North and South America were the last continents to be settled by Homo sapiens, but the story of when, where and how remains a fascinating mystery. Were the first migrants Ice Age hunters crossing the Bering land bridge, or seafarers following a Pacific coastal route? Drawing on evidence from archaeology, genetics and climate science, this talk takes us through the competing theories and the recent discoveries now reshaping them. This a Zoom presentation. You can view it in the company of others in the Sports Centre classroom, or, should you wish, in your own home.
Dates:
Friday December 11, 2026 10:00 am – 12:00 pm
Multi Session
Single Session
The Russian attack on Ukraine and the Ukrainians’ amazing resistance is one of the most extraordinary and important events of our lifetime. Its impact will resonate throughout the world for decades to come. From April through May of 2026, I travelled to Odesa Ukraine to show my support for the Ukrainian people and to visit the many friends that I have in the city. During that time I volunteered for a local NGO which works with the rehabilitation of Ukrainian veterans of the war. The first half of this presentation describes wartime life in the city and how my friends are adapting to a very difficult situation. The second part talks about the Veterans Hub where I volunteered and their work with Ukrainian veterans, helping them rehabilitate to civilian life. It was an extraordinary experience. This is a Zoom class; you can enjoy it with other KALS members at the Sports Council classroom, or in the comfort of your own home.
Dates:
Tuesday December 15, 2026 10:00 am – 11:30 am
Multi Session
Single Session
The conflict in Iran, which has spread across the Middle East and disrupted the global economy, has far-reaching consequences. Regardless of where this rapidly evolving situation stands on the date of this session, a number of conclusions can already be drawn and discussed regarding its geopolitical effects, many of which are likely to be felt for years to come. With this in mind, the presentation will endeavour to examine the economic, political, and military challenges arising from the war. This course will be hosted on Zoom, you can join from the comfort of your own home or join at the Kamloops Sports Council.
Dates:
Thursday December 17, 2026 10:00 am – 12:00 pm